Jon on CJAD 800AM in Montreal

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September 8, 2018

Gokhale Method to a pain free back is in town again.  There is a free introductory session in Longueuil on Saturday September 15, (the English course is full but if you speak French there is still room in this French course) and full training courses in both languages in the days to come.  Gokhale's method is what has kept my back going strong for the last 15 years - read more here.

Topics: Sealing a crack in a foundation wall - air gap membranes; Sealing a crack in the garage floor -- Self-leveling polyurethane; Air Conditioner ducting making ticking sounds; Floor prepration for poreclaine tiles -- uncoupling membranes; Window not installed flat to the wall; Aluminum wiring; Is an empty oil tank safe in the basement; Can I shoot foam insulation on the underside of the roof -- yes, but it could cause your asphalt shingles to overheat.


Sunday: Cleaning Split Head Air Conditioners -- locating a contractor.

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